TRAINING


South Side Roller Derby's Roller Derby Boot Camp  has been transforming girls who can barely stand-up on skates into kick ass derby players since 2006. We are ecstatic that you have shown interest in SSRD and our Roller Derby Boot Camp program. RDBC will provide you the skills necessary to be drafted to a team and to excel at this sport. Below is a summary of what to expect from each of our boot camp levels.

Step 1: RDBC 1
Basic building blocks of roller derby: how to skate like a derby player, stops, falls, and how to make light contact. 

Step 2: RDBC 1.2 
Learn and begin practicing the Skills Test, which includes speed skating, lateral drills, and jumps. 

Step 3:  RDBC 2 
Continue practicing passing your Skills Test at the beginning of each class, in addition to doing derby drills. Once you pass the Skills Test in RDBC 2, you will join our advanced group.

Advanced Level
You are ready to be drafted to an advanced team and will continue training at the advanced level.


Meet Our Trainers


BEGINNER ~ ROLLER DERBY BOOT CAMP (RDBC1)


RDBC 1 is your 1st step to laying the foundation of your derby life.
This class is for the women that have not been on skates since Jr High.

Class Time Monday 8-9pm (This class runs every Monday so you can start
Sign Up Here (No Walk Ins)

Required skills:

  • able to skate at a steady speed
  • able to stop
  • able to skate around moving and stationary objects.

You will need:

  • a great attitude
  • wear work out clothes
  • bring water
  • eat some thing! Fuel up before class you will need energy
  • bring water water water!
  • No need for any fancy skates or protective gear for this class, we provide all that in our Beginner Class Just Show Up!
  • Register @ www.RollerDerbyBootCamp.com
  • Connect with other women going through Roller Derby Boot Camp
    Join Our FaceBook Group

This class is not for you if you can't stand up on skates. If you want to get up to speed for our beginner class contact us about private lessons.
Info@SouthSideRollerDerby.com


And Register >> SIGN ME UP!
Connect with other women going through Roller Derby Boot Camp
Join Our FaceBook Group


BEGINNER 1.2 ~ ROLLER DERBY BOOT CAMP (RDBC 1.2)


Roller Derby Boot Camp 1.2 was created to bridge the skill level gap between vet skaters and beginners. In 1.2, you will not be doing any blocking, scrimmaging, or playing in the game. You will be working on improving your skills, agility, and speed; these are the skills you have learned in Roller Derby Boot Camp 1, and now you will have 2 practice days open to you. Monday 7-9pm and Thursday 7-9pm

Class Time Monday & Thursday 7-9pm

Required skills:

  • complete RDBC1 or have trainer bump you up.

You will need:

  • a great attitude
  • wear work out clothes
  • bring water
  • eat some thing! Fuel up before class you will need energy
  • bring water water water!
  • Register @ www.RollerDerbyBootCamp.com
  • Connect with other women going through Roller Derby Boot Camp
    Join Our FaceBook Group

Intermediate ~ ROLLER DERBY BOOT CAMP (RDBC 2)


Roller Derby Boot Camp 2
Boot Camp 2 is where the real fun begins! In this class you will begin learning all the legal blocks, how to take hits, how to skate with others, and how to play the game!
And finally when our trainers think you are ready, you will be considered a draftable skater. As a draftable skater, you have the option of either staying in boot camp 2 for fun, or you can put your self in the draft and be drafted to one of our advaned teams for even more fun!

Class Time Monday & Thursday 7-9pm

Required skills:

  • complete RDBC 1.2

You will need:

  • a great attitude
  • wear work out clothes
  • bring water
  • eat some thing! Fuel up before class you will need energy
  • bring water water water!
  • And Register >> SIGN ME UP!
  • Connect with other women going through Roller Derby Boot Camp
    Join Our FaceBook Group


Advanced ~ ROLLER DERBY BOOT CAMP (RDBC 3)


At this point you have had tons of training, and are ready to expand your derby horizon, get drafted to one of our advanced teams, and take your training to a whole new level of awesomeness.

Practice Wed & Thurs 7-9pm.

Requirements:

  • Need your own gear
  • Complete RDBC I
  • Complete RDBC II
  • Practice Wed & Thurs
  • Be at all games to skate or work (See Dates Below)
  • Be able to attend promotion events
  • ALL SKATERS SET UP AND TEAR DOWN OUR BIG SEXY TRACK ON GAME DAYS! Yup that's part of being a member.

    Games Are @ Pasadena Convention Center

    2014 SEASON
    JANUARY 11TH
    MARCH 15TH
    MAY 31ST
    JULY 19TH
    SEPTEMBER 13TH
    NOVEMBER 22ND

If you can handle all that! Sign Up !
And Register >> SIGN ME UP!



Banked Track 101 & Open Scrimmage Day


Class Days
JAN 11TH | MARCH 15TH | MAY 31ST | JULY 19TH | SEPT 13TH | NOV 22ND

Get more information and register here >> Banked Track 101 <<<

 

 


 ALL GIRL ROLLER DERBY GAMES