Come Get The Training You Need
To Try Out For South Side Roller Derby.

Sign Up Today!

$50/Month or $8/per class

Mondays 8pm-9pm Basic Skills
Wednesday 8pm-9pm Watch A Scrimmage
Saturdays 10am-12pm Basic Skills W/Light Contact

Sign Up Here>>


Roller Derby Boot Camp consists of exercises specific to roller derby and increasing over all agility conditioning and speed..

  • Speed
  • Turns
  • Falls & Starts
  • Sliding
  • Jumping
  • Toe Stop Runs
  • Whips & Pushing
  • Improve over all agility
  • SPEED & Conditioning!!!
  • SPEED & BLOCKING !!!!

You will need:

  • Skates-if you have them.
    If not we have skates at the rink.
  • "ProTech" helmet,knee,elbow pads and wrist guards (Get them @ South Side Skate Park)
    If not we have pads at the rink.

If you don't have skates yet don't buy any yet. We need you to get the good ones "Riedell Skates"
Catalog Here>>

 

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